Boxing

Unleash Your Inner Champion! Get Ready to Rumble with Boxing at Alonzo Martial Arts This February! Empowerment. Strength. Confidence. Discover it all within the ring at Alonzo Martial Arts. This February, we're thrilled to introduce Boxing to our dynamic lineup of programs designed to build bridges and set boundaries for all ages. Join us Mondays and Wednesdays to jab, cross, and hook your way to peak physical fitness and unshakeable self-assurance. Whether you're a seasoned athlete or stepping into the ring for the first time, our expert instructors will guide you through the fundamentals and beyond, fostering a supportive community where everyone can thrive. Boxing at Alonzo Martial Arts is more than just a workout; it's a transformative experience. Develop discipline, boost your cardiovascular health, and discover the power within. Stay tuned for more details, including class times and registration information. Get ready to ignite your inner warrior and become the champion of your own story! Contact us today to learn more and reserve your spot!

Taoist Meditation

Breathing is Life!

We all battle with the stresses of life, and ironically, even though it is automatic, we forget to breathe. Yet, breathing is the one aspect of our physiological function that is completely automatic AND fully under our control let me choose it.

In every religious tradition and culture as well as every martial art arts there is a recognition of the power of breath.

Come learn the simplicity of breathing meditation through a Taoist approach.

Focus your mind, reduce your stress, centering your spirit and revive your life's vision! Every Tuesday at 7:30 pm, immerse yourself in the practice of stillness and quiet the noise of the modern world. Coming Feb 11th, 2024