Adult Program
Our Adult Program aims to Focus the Mind, Challenge the Body & Nourish the Spirit through various modes of martial arts training. By improving physical fitness, focusing on balance, strength, stamina & flexibility, the Mind/Body connection thru meditation, and self-awareness & situational awareness, students learn to shed the limits they unwittingly set for themselves long ago to expand their comfort zones. These are the variety of ways students can accomplish this:
Our Core Curriculum of TaeKwonDo and HapKiDo
We have 33 years of experience teaching a system with a 50-year tradition of professional instruction in the Los Angeles area and a school history of empowering individuals locally since 1995:
Cognitive Kali with Muay Thai Kickboxing
Kickboxing;
Learn various styles of Kickboxing in this class! This class will provide high level instruction in technique, combination training and body conditioning. Learn techniques from; Muay Thai, Savate, Jun Fan (Bruce Lee) Jeet Kune Do, Western Kickboxing and more! Curriculum will include basic kicks from these arts like the front kick, roundhouse, side kick etc…but also advanced kicking techniques like back spin kick, hook kicks, jumping kicks and more! Upper body striking from Filipino Kali, Panantukan, Western Boxing and Silat will also be included to provide an all-inclusive fighting style to students!
Hapkido/Self Defense;
Learn how to defend yourself using the dynamic Korean art of Hapkido! During this class you will learn defensive striking, throwing and takedowns that can be utilized against a variety of situations. Defense against weapons, punches, kicks, grabs and scenarios make this all around art one of the best to train in for self defense. Students can opt in for promotion in rank through the United States Hapkido Federation all the way to Black Belt and beyond!
IMPACT Personal Safety:
